TOTALLY MENTAL Mental Health VOL 82
Ever felt lonely in a crowd? Or like your outfit’s doing more emotional heavy-lifting than your therapist? This week, we’re diving into why your style is your identity, how struggle can be the world’s most annoying but effective GPS, and why letting off steam might just be your new superpower! Plus: 1 in 5 Aussies are doing it tough mentally—and we're not keeping that stat in the shadows. As always, we’ve packed in the usual goodness, the brain hugs, and the perspective shifts you didn’t know you needed. Pop the kettle on, open your mind, and enjoy the read.